After the epidemic holiday, I used the daily transportation mode of cycling to work. At 6:30 every morning, I set out from Huanggang park on time and arrived at the office through mangrove, Shenzhen Bay and the window of the world.
As a procedural ape and entrepreneur, I need abundant energy to put into my work. Although I have never been asked to lose weight, proper fitness exercise can make the body metabolize polysaccharides actively. In the process of riding, I will also do a specific exercise, called abdominal breathing, which is a breathing training that helps to open my diaphragm. It will take about 15 minutes each time, and burn about 200 calories at a time. This way of breathing can make the real deep muscles of the body move first, can also promote the blood circulation, make your body and mind connect more smoothly, and shake sugar smoothly in the fast breaking time.
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I’m full of energy because of my persistent riding, but I’m occasionally laughed at by the naughty Miss long for wanting to be a city knight. This reminds me of donote’s “don’t think of the city riding the earth contemporary jewelry art exhibition” held at the Contemporary Art Center of 798 Art and creative square in Beijing last autumn.
I told Miss long that I was deeply impressed by this art exhibition. Zeng zhi ao, a jewelry designer, and Li Chun yang, a graphic designer, jointly created the exhibition, which was inspired by eight virtues of riding the earth in the middle ages. Combined with the real phenomenon of the contemporary society, eight works of art with a modern sense were born. These eight works of art are named after the eight virtues of medieval knights – romance, humility, bravery, faith, compassion, justice, honesty, sacrifice. Each booth has its own unique connotation, which is organically combined with the design concept of the works of art.
If you think about it carefully, the spirit of the Chinese people’s rebel in the new era is better than that of the ancient chivalry. Every one of us, no matter who you are, where you are and what work you are doing, have we ever been moved by the spirit of the rebel? Should we also learn to let ourselves have some spirit of retrograde expedition, be careful all the time, make continuous efforts, be good at doing well, speak out and do well, then our great motherland will be better.
